A mattress that is too soft allows the torso to sag (the "hammock effect"), while one that is too firm can push the spine out of alignment and create painful pressure points at the hips and shoulders.
8 Best Mattresses for Back Pain of 2026 | Tested and Approved best bed to buy for lower back pain
Models that combine a pocketed coil support core with contouring memory foam or latex layers are often recommended. They provide the stability of springs with the pressure relief of foam. A mattress that is too soft allows the
Look for "bouncy" materials like latex or high-quality hybrid coils that make it easier to change positions without feeling "stuck," which is vital for maintaining blood circulation and comfort. Top Product Recommendations (2025-2026) Look for "bouncy" materials like latex or high-quality
Many modern orthopedic beds use firmer coils or denser foam in the center third of the mattress to provide targeted support specifically for the lower back.
Based on recent testing and orthopedic recommendations, several specific models stand out for lower back relief:
